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Vegan-Tart-Apple-Pie

Gluten-Free Vegan Sweet Tart Apple Pie

November 26, 2014 - 2:44 pm in Recipes
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The holidays are here and there is certainly a big chill in the air! Most families are beginning to prepare their menus and warming up their homes. Arroz con gandules, pernil, pasteles--- I’m getting hungry just thinking about all the aromas that will soon…

Yam Mash

Yams with Apple Cider and Pumpkin Kernels

November 25, 2014 - 1:57 pm in Recipes
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Keeping in the spirit of this week… here is a great option for a classic Thanksgiving side. Although yams can be enjoyed all year round, they are especially…

Spicy Cilantro Pesto 1

Spicy Cilantro Pesto

August 26, 2014 - 10:13 am in Condiments, Recipes
Spicy Cilantro Pesto
4.5 (90%) 2 votes

Traditional pesto is an uncooked sauce made with fresh basil, garlic, parmesan or pecorino cheese, pine nuts and olive oil used in Italian cuisine that…

Confetti Lentil Salad 2

Heart Healthy and Delicious Lentils

August 8, 2014 - 10:23 am in Recipes
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Out of all the ingredients in my pantry, I consider lentils a super star ingredient. Like other legumes, such as beans, lentils are an excellent source of dietary fiber with 16 grams per cup.  You may have also heard that lentils are good for the heart. That’s…

Vegan Lime Bars 2

Clean Living Treat, Vegan Lime Bars

July 30, 2014 - 9:56 am in Recipes
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If you’re anything like me then you love dessert but staying on target and eating balanced, healthy meals can be a challenge. Part of finding that balance includes having dessert because it is a sign that the meal is ending and keeps us from overeating.…