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Camote Breakfast

Power Up with Camote and Eggs Breakfast

April 1, 2015 - 11:22 am in Condiments, Healthy Tips, Nutrition, Organic Foods, Recipes
Power Up with Camote and Eggs Breakfast
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Camote, yams and batatas are just some the hundreds of tuberous vegetables species there are. Unlike yams, which are native to Africa and Asia, camotes (sweet potatoes) are thought to be native to the Americas, more specifically to South America, where you…

Yam Mash

Yams with Apple Cider and Pumpkin Kernels

November 25, 2014 - 1:57 pm in Recipes
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Keeping in the spirit of this week… here is a great option for a classic Thanksgiving side. Although yams can be enjoyed all year round, they are especially…