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Salad

Trim Your Waistline & Stay Healthy With These Summer Salad Creations!

July 3, 2014 - 10:41 am in Healthy Tips, Nutrition, Organic Foods, Recipes
Trim Your Waistline & Stay Healthy With These Summer Salad Creations!
4.67 (93.33%) 3 votes

Let’s face it. When you’re trying to eat healthy and exercise you immediately envision days filled with lettuce and tasteless meal creations that leave you frustrated and reaching for that plate of sweets. Well, I’m here to tell you that salads can be…

empanada

10 Empanada Fillings You Won’t Be Able To Live Without

June 4, 2014 - 10:12 am in Healthy Tips, Nutrition
10 Empanada Fillings You Won’t Be Able To Live Without
3.33 (66.67%) 6 votes

I will never forget the first time I tried an empanada. I was working for a newspaper at the time, and was on a dining review in Jackson Heights, Queens.…

egg cups

Breakfast on the Go!

June 3, 2014 - 10:05 am in Recipes
Breakfast on the Go!
4.5 (90%) 2 votes

They say that breakfast is the most important meal of the day but often we forgo this essential step because of our harried schedules. To me, breakfast…

Bacalao Salad

Light and Refreshing Bacalao Salad

June 2, 2014 - 10:22 am in Recipes
Light and Refreshing Bacalao Salad
4.67 (93.33%) 9 votes

Satisfy your nostalgic memories with this updated version of a traditional Puerto Rican dish, Balcalao salad. This reinvented Bacalao salad won't weigh you down, we are substituting the usual pairing of starchy root vegetables or potatoes with leafy greens.…

St Paddys Pancakes main

Get in the spirit with these St. Patty’s Day Pancakes

March 17, 2014 - 7:00 am in Recipes
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Want a recipe for a festive dish to serve on St. Patrick’s Day? Try St. Patty’s Pancakes, dyed naturally using a mixture of spinach purée and applesauce! Not only are these pancakes festive and delicious but they are healthier than traditional pancakes,…