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HLE_HolidaySpritzerPhoto2

¡Salud! Holiday Sangria Spritzer Recipe #TGIF

December 5, 2014 - 9:48 am in Recipes
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(Photograph by Bon Affair) One of the easiest ways to put on pounds this season is to have too many holiday spirits. Keeping track of the calories per clink can be quite a challenge. Mojitos, coquitos, and beers! Oh, my! Luckily, there's a new healthy wine…

Quinoa Andean 1

Quinoa: The Andean Mighty Seed

November 18, 2014 - 8:58 am in Organic Foods, Recipes
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Contrary to what you might belive, quinoa is not a grain but a seed.  This highly nutritious seed native to Peru and Bolivia behaves almost exactly as…

Produce

June: National Fresh Fruit & Vegetable Month

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Summer is here, and the produce department has never looked more colorful. In celebration of National Fresh Fruit & Vegetable Month, we’re compiling…