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Confetti Lentil Salad 2

Heart Healthy and Delicious Lentils

August 8, 2014 - 10:23 am in Recipes
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Out of all the ingredients in my pantry, I consider lentils a super star ingredient. Like other legumes, such as beans, lentils are an excellent source of dietary fiber with 16 grams per cup.  You may have also heard that lentils are good for the heart. That’s…