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Walnut-Crusted-Salmon

Get Your Omega-3s the Delicious Way: Walnut Crusted Salmon

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In its most simplistic way, healthy food has always provided us with powerful nutrients to fight disease. Some of those nutrients are the Omega-3s fatty acids. Omega-3s fatty acids are a type of fats ‘essential’ for human beings because our bodies cannot…

Tofu Taco

West Coast Organic Tofu & Veggie Tacos by Sharky’s Woodfired Mexican Grill

February 17, 2015 - 1:56 pm in Recipes, Restaurants
West Coast Organic Tofu & Veggie Tacos by Sharky’s Woodfired Mexican Grill
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Are you familiar with their "locally sourced, organic, hormone-free, GMO-free franchise" format? They've turned greasy carnitas tacos into organic, non-GMO,…

Mex Tofu

Mexican Inspired Tofu Scramble

July 17, 2014 - 9:04 am in Recipes
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A good breakfast is a great way to start your day. Sure green smoothies are great, but sometimes on a Saturday or Sunday you just want a nice hearty,…