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New Year, New You!! Creamy Homemade Hummus

January 2, 2015 - 9:13 am in Recipes
New Year, New You!! Creamy Homemade Hummus
4 (80%) 4 votes

Growing up I absolutely dreaded eating garbanzo beans (also know as chickpeas), my mom would often sub them in for kidney or black beans and I vividly recall dumping them in the trash the moment she turned her back. Recently, during one of our many mom and…

MIsto Oil Sprayer

Keep it light with the Misto Olive Oil Sprayer

April 17, 2014 - 7:16 am in Healthy Tips, Natural Health, Nutrition, Recipes
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There are many ways we can make our meals healthier and sometimes just a little tweak here and there can make a big difference. One of the ways we can…