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Chicken-Kabobs

Grilled Chicken with Mango and Nectarine Kabobs

August 19, 2015 - 10:59 am in Condiments, Healthy Tips, Nutrition, Organic Foods, Recipes
Grilled Chicken with Mango and Nectarine Kabobs
4.5 (90%) 4 votes

Fire up the grill with these delicious and super easy to make kabobs. Just a few ingredients—that can be easily substituted with a variety of fruit—and you can make a superb dish that is not only yummy but also highly nutritious! For this recipe I used…

HLE_BreakfastSmoothie

Papaya Mango Avocado Breakfast Smoothie

September 15, 2014 - 9:26 am in Nutrition, Recipes
Papaya Mango Avocado Breakfast Smoothie
4 (80%) 3 votes

It’s never too early for avocado, so we're tossing an alligator pear into this fruity breakfast smoothie. Avocados add creamy texture, balance flavor,…

HLE_Tropical Fruit&Nut Bars3

Healthy Snack On-The-Go: Tropical Fruit & Nut Bars

September 8, 2014 - 9:35 am in Recipes
Healthy Snack On-The-Go: Tropical Fruit & Nut Bars
5 (100%) 1 vote

About three years ago, I got stuck in an elevator on my way out for lunch for over two hours with eleven other people. Two takeaways. 1) One, never get…

H2O Post

Your 3-Step Guide to the Most Flavorful, Rejuvenating H2O… Ever!

July 28, 2014 - 9:50 am in Healthy Tips, Recipes
Your 3-Step Guide to the Most Flavorful, Rejuvenating H2O… Ever!
4.3 (86%) 10 votes

It's no secret that H2O is the healthiest beverage choice, but drinking water can become a monotonous task making those sugary juices, sweetened teas, and soda all the more compelling. Infusing water with fresh fruit and herbs is a great way to add variety…

Cheddar-Jalapeno-Chicken-Burgers-with-Guacamole

Your Memorial Day Menu Reinvented: Latin Style

May 23, 2014 - 10:01 am in Healthy Tips, Organic Foods
Your Memorial Day Menu Reinvented: Latin Style
5 (100%) 2 votes

Memorial Day Weekend is quickly approaching and I have finally completed my BBQ menu for a small group of friends and family. My friends, also foodies at heart, appreciate local, fresh ingredients and are willing to try pretty much anything I whip up. Now…