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¡Salud! Holiday Sangria Spritzer Recipe #TGIF

December 5, 2014 - 9:48 am in Recipes
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(Photograph by Bon Affair) One of the easiest ways to put on pounds this season is to have too many holiday spirits. Keeping track of the calories per clink can be quite a challenge. Mojitos, coquitos, and beers! Oh, my! Luckily, there's a new healthy wine…

Spicy Cilantro Pesto 1

Spicy Cilantro Pesto

August 26, 2014 - 10:13 am in Condiments, Recipes
Spicy Cilantro Pesto
4.5 (90%) 2 votes

Traditional pesto is an uncooked sauce made with fresh basil, garlic, parmesan or pecorino cheese, pine nuts and olive oil used in Italian cuisine that…

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Simplicity In The Kitchen With Fresh, Accessible Ingredients

August 6, 2014 - 10:06 am in Culinary News, Healthy Tips, Nutrition
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One of my closest friends is a chef and hosted a menu tasting this week. Everything from grilled shrimp and risotto to filet mignon to salmon – and…

Vegan Lime Bars 2

Clean Living Treat, Vegan Lime Bars

July 30, 2014 - 9:56 am in Recipes
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If you’re anything like me then you love dessert but staying on target and eating balanced, healthy meals can be a challenge. Part of finding that balance includes having dessert because it is a sign that the meal is ending and keeps us from overeating.…

H2O Post

Your 3-Step Guide to the Most Flavorful, Rejuvenating H2O… Ever!

July 28, 2014 - 9:50 am in Healthy Tips, Recipes
Your 3-Step Guide to the Most Flavorful, Rejuvenating H2O… Ever!
4.3 (86%) 10 votes

It's no secret that H2O is the healthiest beverage choice, but drinking water can become a monotonous task making those sugary juices, sweetened teas, and soda all the more compelling. Infusing water with fresh fruit and herbs is a great way to add variety…