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¡Salud! Holiday Sangria Spritzer Recipe #TGIF

December 5, 2014 - 9:48 am in Recipes
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(Photograph by Bon Affair) One of the easiest ways to put on pounds this season is to have too many holiday spirits. Keeping track of the calories per clink can be quite a challenge. Mojitos, coquitos, and beers! Oh, my! Luckily, there's a new healthy wine…

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Cheat Day Dessert Under 200 Calories: Grilled Peaches with Almond Butter and Mint Berry Compote

November 2, 2014 - 9:45 am in Recipes
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Sweet, nutty, creamy, and topped with a mint berry compote, this peaches-and-creme inspired dessert is just as perfect for a romantic date night as it…

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Simplicity In The Kitchen With Fresh, Accessible Ingredients

August 6, 2014 - 10:06 am in Culinary News, Healthy Tips, Nutrition
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One of my closest friends is a chef and hosted a menu tasting this week. Everything from grilled shrimp and risotto to filet mignon to salmon – and…

H2O Post

Your 3-Step Guide to the Most Flavorful, Rejuvenating H2O… Ever!

July 28, 2014 - 9:50 am in Healthy Tips, Recipes
Your 3-Step Guide to the Most Flavorful, Rejuvenating H2O… Ever!
4.3 (86%) 10 votes

It's no secret that H2O is the healthiest beverage choice, but drinking water can become a monotonous task making those sugary juices, sweetened teas, and soda all the more compelling. Infusing water with fresh fruit and herbs is a great way to add variety…