“Flauta” is Spanish for flute and also the shape for rolled-up tortillas that are traditionally filled with a mixture of shredded chicken, beef, or pork. Flautas are an easy crowd pleaser and a personal favorite dish. I enjoyed flautas even as a kid…
June: National Fresh Fruit & Vegetable Month
Summer is here, and the produce department has never looked more colorful. In celebration of National Fresh Fruit & Vegetable Month, we’re compiling…
Light and Refreshing Bacalao Salad
Satisfy your nostalgic memories with this updated version of a traditional Puerto Rican dish, Balcalao salad. This reinvented Bacalao salad won't weigh…
Welcome Spring with this Spectrum Salad
Using color in food to stimulate the senses is a must. We eat with our eyes first. Consider not only flavor, but color and texture as the forefront to your dish. You may be surprised at how appealing it is to eat a plate of vegetables. This…
Baked Bacalao with Greens and Garlicky Rice
Are you looking for something quick and easy to cook for dinner tonight? Look no further because I have the perfect meal just for you! This recipe for Baked Bacalao (Codfish) with Greens and Garlicky Rice can be on the table in just over half an…