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Chicha Morada Drink 1

Peruvian Chicha Morada: Peruvian Purple Corn Drink

June 22, 2015 - 11:24 am in Healthy Tips, Natural Health, Organic Foods, Recipes
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Have you ever been invited to a Peruvian gathering? Chances are you have enjoyed this delicious and refreshing drink made from maiz morado or purple corn. Truth is that along with so many other amazing Peruvian dishes, this drink almost always makes its way…

Camote Breakfast

Power Up with Camote and Eggs Breakfast

April 1, 2015 - 11:22 am in Condiments, Healthy Tips, Nutrition, Organic Foods, Recipes
Power Up with Camote and Eggs Breakfast
2.67 (53.33%) 3 votes

Camote, yams and batatas are just some the hundreds of tuberous vegetables species there are. Unlike yams, which are native to Africa and Asia, camotes…

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Make Your Own Mojo Criollo: Caribbean Garlic Sauce!

March 18, 2015 - 9:42 am in Condiments, Healthy Tips, Natural Health, Recipes
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Mojo Criollo is an “indispensable” garlic sauce used in the Latino kitchen. In Puerto Rico, mojo is commonly used as aliño (marinade) for pork and…

Posole Rojo 1

How About Mexican Pozole Rojo for Dinner?

February 9, 2015 - 9:37 am in Condiments, Culinary News, Natural Health, Nutrition, Recipes
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Pozole is a traditional Mexican soup made with a variety of chiles. You can find pozole rojo, verde and blanco, each of them uses a different variety of chiles that imparts a distinctive color and flavor. The one I made is pozole rojo. I got this recipe during…

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Keep it Going.. Make “Being Healthier” One of Your Top 2015 Resolutions!! Find Out How!

January 12, 2015 - 9:25 am in Condiments, Healthy Tips, Natural Health, Nutrition
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I’m pretty sure you already have a list of your new year’s resolutions posted on a wall, at your office, on your kitchen or in your cellphone. The truth is that a lot of us feel the need to “start fresh” at the beginning of the year and make resolutions…