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Ceviche

Shrimp and Mandarin Orange Ceviche

May 16, 2016 - 8:00 am in Recipes
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By: Suellen Pineda, RDN, CDN Ceviche! Everyone craves a delicious ceviche this time of year.  What a best way to satiate those cravings with a yummy and easy-to-make shrimp ceviche.  You will only need a few ingredients and to bring this deliciousness to…

Photo by: Suellen Pineda

Dominican Chambre: Dominican Legume and Meat Stew

February 24, 2016 - 9:00 am in Condiments, Healthy Tips, Natural Health, Nutrition, Recipes
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By: Suellen Pineda, RDN, CDN Dominican Chambre stew combines meat, red beans rice and auyama (squash) in hearty and rich stew that is preferably accompanied…

functional-foods

Functional foods in the Latin Kitchen!

By: Suellen Pineda, RDN, CDN A lot of attention has been given to functional foods in the last decade. The average consumer is now more interested in…

HLE_Croquettes

Sweet Potato Croquettes with Chipotle Aioli

July 28, 2015 - 4:07 pm in Condiments, Recipes
Sweet Potato Croquettes with Chipotle Aioli
4.5 (90%) 2 votes

Traditional Spanish croquettes or croquetas are small breadcrumbed potato fritters filled with meat, fish, or cheese. Their crisp golden exteriors yield to the bite to reveal pillowy potato and savory fillings of jamón serrano, cod, shrimp, manchego cheese,…

Chayote Potato Salad

Chayote Squash (Tayota), Potato and Eggs Salad

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If you are looking for a yummy and healthier potato salad for the grilling season, look no further! This Dominican tayota and potato salad is just what you’re looking for. It is satisfying, easy to make and super healthy. Potato salads are perfect for those…