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Wholesome Snacking with Pepitas

November 28, 2014 - 9:21 am in Nutrition, Recipes
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For those of you who have eaten yourself right out of your "turkey eatin' pants" and can't fathom the thought of another meal... I've designed this wholesome little snack for you! Out of all the tree nuts and seeds available, I have to admit my fondness for…

HLEHalloween1

Trick free Treats for Halloween!

October 31, 2014 - 2:07 pm in Recipes
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Halloween doesn’t need to be one big sugar rush followed by a subsequent, hazy crash. You can indulge in sweets in a sensible, grown up, but still witching…

Vegan Rice Crispy Treats

A Healthier Valentine’s Day Sweet

February 13, 2014 - 2:44 pm in Recipes
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With Valentine’s Day approaching, I’ve been thinking about what kind of sweet treat I’ll make for my husband and daughter this year. Since I’m…