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Sugarcane-Skewered Pork with Pineapple Chipotle Salsa

Sugarcane Skewered Pork with
Pineapple Chipotle Salsa

December 16, 2014 - 1:47 pm in Recipes
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Holiday entertaining is upon us and with Christmas and New Years coming up, try this easy party recipe sure to win over anyone with lean protein and tropical flavors.  Enjoy the holidays with good taste and health and be sure to find the recipe in the Healthy…

It was love at first sip!

Angie’s Low Fat Coquito

December 12, 2014 - 9:00 am in Recipes, Videos
Angie’s Low Fat Coquito
4 (80%) 5 votes

The holidays are the perfect excuse to indulge. I mean let’s be real, who wants to count calories while everyone else is enjoying the cheese plate and…

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Quick and Easy Habichuela Dish!

December 10, 2014 - 10:10 am in Nutrition, Recipes
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Habichuelas, ejotes or frijoles verdes are just some of the names that this crunchy vegetable adopts depending on the country and even regions within…

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¡Salud! Holiday Sangria Spritzer Recipe #TGIF

December 5, 2014 - 9:48 am in Recipes
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(Photograph by Bon Affair) One of the easiest ways to put on pounds this season is to have too many holiday spirits. Keeping track of the calories per clink can be quite a challenge. Mojitos, coquitos, and beers! Oh, my! Luckily, there's a new healthy wine…

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Better than Casserole Green Beans with Chorizo and Toasted Almonds

December 2, 2014 - 8:31 am in Recipes
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The holidays can be tricky to navigate if you’re thinking about healthier eating. Everyone wants to stick to the classics and it’s hard to introduce new dishes to the table. Our advice? Remake dishes you love. Keep the flavor and the feeling and the tradition…