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Quinoa with Calamari Salad

July 18, 2016 - 11:24 am in Recipes
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By: Suellen Pineda, RDN, CDN Quinoa is one of my favorite “grains”­­ to eat! You can make savory and sweet dishes using quinoa. This seed is less starchy than rice or wheat, which makes it a great choice for people watching the quality/quantity of carbs…

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Food Trend Predictions for 2015 Show that Latin Food is Always in Style

December 31, 2014 - 10:17 am in Culinary News, Healthy Tips
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As 2014 draws to a close, chefs, food companies and marketing organizations are trying to figure out what we will be most excited about eating next year.…

Vegan Rice Crispy Treats

A Healthier Valentine’s Day Sweet

February 13, 2014 - 2:44 pm in Recipes
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With Valentine’s Day approaching, I’ve been thinking about what kind of sweet treat I’ll make for my husband and daughter this year. Since I’m…