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¡Salud! Holiday Sangria Spritzer Recipe #TGIF

December 5, 2014 - 9:48 am in Recipes
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(Photograph by Bon Affair) One of the easiest ways to put on pounds this season is to have too many holiday spirits. Keeping track of the calories per clink can be quite a challenge. Mojitos, coquitos, and beers! Oh, my! Luckily, there's a new healthy wine…

herb chicken

Herb Braised Chicken Thighs

July 15, 2014 - 9:18 am in Recipes
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Making a different chicken dish every time to avoid boredom can be tasking. With this tasty mix of herbs, white wine, and a few more ingredients, you…

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Being a Vegetarian in a Meat Loving Culture

November 5, 2013 - 2:16 am in Nutrition
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When sharing with your Latino family members while being served a plate of food that you are a vegan, you might receive the following reaction: “¿Tu…