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Naranjilla (Lulo) Popsicles

June 3, 2016 - 8:36 am in Culinary News, Healthy Tips, Recipes
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By: Suellen Pineda, RDN, CDN Naranjilla is a staple fruit in Ecuador and Colombia where is known as Lulo. Its name can be misleading given that the fruit does not resemble the flavor or texture of naranjas (Spanish for orange).   The best way I can possibly…

Plantains 1

Sweet Plantains… Pure Tropical Deliciousness

October 7, 2014 - 9:02 am in Recipes
Sweet Plantains… Pure Tropical Deliciousness
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Plantains are a tropical staple in many Latin American countries.  Plantains are also present in some other international cuisines including African…