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Stuffed-Peppers

Grilled Chicken Stuffed Poblano Peppers

July 25, 2016 - 10:10 am in Condiments, Healthy Tips, Recipes
Grilled Chicken Stuffed Poblano Peppers
2.83 (56.67%) 6 votes

By: Suellen Pineda, RDN, CDN Poblano peppers are just perfect for stuffing! Being milder than Jalapeño, poblano is one of the key ingredients in Chiles en Nogada, a traditional Mexican dish from Puebla, where this chili pepper is native to.  Poblanos can…

Kañiwa Stuffed Summer Squash

Kañiwa Stuffed Summer Squash

Kañiwa Stuffed Summer Squash
2.17 (43.33%) 6 votes

There's no much left of summer, but, there's still time to make a summery light and yummy recipe! If you love Quinoa, then you will LOVE Kañiwa! This…

HLE_Croquettes

Sweet Potato Croquettes with Chipotle Aioli

July 28, 2015 - 4:07 pm in Condiments, Recipes
Sweet Potato Croquettes with Chipotle Aioli
5 (100%) 1 vote

Traditional Spanish croquettes or croquetas are small breadcrumbed potato fritters filled with meat, fish, or cheese. Their crisp golden exteriors yield…

HLE_HolidaySpritzerPhoto2

¡Salud! Holiday Sangria Spritzer Recipe #TGIF

December 5, 2014 - 9:48 am in Recipes
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(Photograph by Bon Affair) One of the easiest ways to put on pounds this season is to have too many holiday spirits. Keeping track of the calories per clink can be quite a challenge. Mojitos, coquitos, and beers! Oh, my! Luckily, there's a new healthy wine…

HLE_GrilledPeaches1

Cheat Day Dessert Under 200 Calories: Grilled Peaches with Almond Butter and Mint Berry Compote

November 2, 2014 - 9:45 am in Recipes
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Sweet, nutty, creamy, and topped with a mint berry compote, this peaches-and-creme inspired dessert is just as perfect for a romantic date night as it is for an evening of binge-watching Netflix a la solo. It's light, aromatic, and super easy. If you hate…