Tips, articles, recipes and more for better living
/ Category / breakfast
HLE Book stack copy

Food Trend Predictions for 2015 Show that Latin Food is Always in Style

December 31, 2014 - 10:17 am in Culinary News, Healthy Tips
Rate this post

As 2014 draws to a close, chefs, food companies and marketing organizations are trying to figure out what we will be most excited about eating next year. Based on a few of their reports, Latin cuisine is poised to be more popular than ever. Tasty Tacos Tacos…

Pumpkin, Avocado Smoothie

Power Up with Breakfast: Pumpkin, Avocado and Apples Smoothie!

December 15, 2014 - 9:08 am in Recipes
Rate this post

It is not a secret that eating breakfast is a healthy habit that fuels our bodies with the so needed nutrients and calories after an overnight fast! Thus…

Quinoa Andean 1

Quinoa: The Andean Mighty Seed

November 18, 2014 - 8:58 am in Organic Foods, Recipes
Rate this post

Contrary to what you might belive, quinoa is not a grain but a seed.  This highly nutritious seed native to Peru and Bolivia behaves almost exactly as…

Granola2

Pumpkin Spice Granola Recipe

November 12, 2014 - 8:22 am in Recipes
Rate this post

Eating granola has many benefits. Granola a type of breakfast cereal consisting of whole grain oats, nuts and dried fruits. It has plenty of fiber and can help lower your cholesterol. As a whole grain, it naturally contains more vitamins and mineral than…

HLE_BreakfastSmoothie

Papaya Mango Avocado Breakfast Smoothie

September 15, 2014 - 9:26 am in Nutrition, Recipes
Papaya Mango Avocado Breakfast Smoothie
4 (80%) 3 votes

It’s never too early for avocado, so we're tossing an alligator pear into this fruity breakfast smoothie. Avocados add creamy texture, balance flavor, and provide a boost of nutrients like pantothenic acid, fiber, folate, potassium, and vitamins B6, C, E…