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Stuffed-Peppers

Grilled Chicken Stuffed Poblano Peppers

July 25, 2016 - 10:10 am in Condiments, Healthy Tips, Recipes
Grilled Chicken Stuffed Poblano Peppers
2.83 (56.67%) 6 votes

By: Suellen Pineda, RDN, CDN Poblano peppers are just perfect for stuffing! Being milder than Jalapeño, poblano is one of the key ingredients in Chiles en Nogada, a traditional Mexican dish from Puebla, where this chili pepper is native to.  Poblanos can…

Photo by: Suellen Pineda

Dominican Chambre: Dominican Legume and Meat Stew

February 24, 2016 - 9:00 am in Condiments, Healthy Tips, Natural Health, Nutrition, Recipes
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By: Suellen Pineda, RDN, CDN Dominican Chambre stew combines meat, red beans rice and auyama (squash) in hearty and rich stew that is preferably accompanied…

Tofu Taco

West Coast Organic Tofu & Veggie Tacos by Sharky’s Woodfired Mexican Grill

February 17, 2015 - 1:56 pm in Recipes, Restaurants
West Coast Organic Tofu & Veggie Tacos by Sharky’s Woodfired Mexican Grill
5 (100%) 1 vote

Are you familiar with their "locally sourced, organic, hormone-free, GMO-free franchise" format? They've turned greasy carnitas tacos into organic, non-GMO,…

Pumpkin, Avocado Smoothie

Power Up with Breakfast: Pumpkin, Avocado and Apples Smoothie!

December 15, 2014 - 9:08 am in Recipes
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It is not a secret that eating breakfast is a healthy habit that fuels our bodies with the so needed nutrients and calories after an overnight fast! Thus its name breakfast or “break the fast”. And for those hectic mornings when you have just a few minutes…

SweetPotatoSkins2

Draft a Rookie Appetizer This Football Season: Loaded Sweet Potato Skins

November 9, 2014 - 9:23 am in Recipes
Draft a Rookie Appetizer This Football Season: Loaded Sweet Potato Skins
5 (100%) 1 vote

Jerseys, face paint, and team rivalries. Ladies and gentlemen, football season has begun!!! Regardless of your passion for the sport, Mondays, Thursdays, and Sundays are now inundated with opportunities to fumble on your healthy eating habits. The biggest…