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Walnut-Crusted-Salmon

Get Your Omega-3s the Delicious Way: Walnut Crusted Salmon

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In its most simplistic way, healthy food has always provided us with powerful nutrients to fight disease. Some of those nutrients are the Omega-3s fatty acids. Omega-3s fatty acids are a type of fats ‘essential’ for human beings because our bodies cannot…

Chayote Potato Salad

Chayote Squash (Tayota), Potato and Eggs Salad

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If you are looking for a yummy and healthier potato salad for the grilling season, look no further! This Dominican tayota and potato salad is just what…

Chicha Morada Drink 1

Peruvian Chicha Morada: Peruvian Purple Corn Drink

June 22, 2015 - 11:24 am in Healthy Tips, Natural Health, Organic Foods, Recipes
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Have you ever been invited to a Peruvian gathering? Chances are you have enjoyed this delicious and refreshing drink made from maiz morado or purple corn.…

Plantain Shrimp Baskets

Plantain And Shrimp Baskets With Coconut-Peanut Sauce

June 15, 2015 - 10:15 am in Condiments, Healthy Tips, Nutrition, Recipes
Plantain And Shrimp Baskets With Coconut-Peanut Sauce
3.8 (76%) 5 votes

Thinking about hosting a gathering for friends and family? Nothing against cheese and crackers or crudité platters, but with a little extra effort, you can put together a starter that will make your guests smile at the scrumptious combination of flavors in…

Fish Tacos with Chunky Guacamole & Chipotle Syrup

Make dinner LIVE with Angie and Angelo tonight (4/30) on MeetOn.com at 9pm

April 30, 2015 - 9:00 am in Recipes
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Click here to Connect Join Angie Martinez and Chef Angelo Sosa LIVE as they prepare the amazing Fish Tacos with Chunky Guacamole & Chipotle Syrup and No Guilt Mojito from their Healthy Latin Eating cookbook. Learn to make this dish like a pro for Cinco…