Tips, articles, recipes and more for better living
/ Category / Nutrition
Sriracha Sauce

Rethink Hot Sauce with Sriracha: The Hot (and Healthy) Choice

Rethink Hot Sauce with Sriracha: The Hot (and Healthy) Choice
4 (80%) 1 vote

My brother introduced me to Sriracha Sauce. He’s a personal trainer and in an effort to cut salt from his diet and try a new hot sauce, he became obsessed with this thick, flawlessly textured chili paste. Now, this hot sauce isn’t what you’re used to…

Courtesy of theposhlatincook.com

Homemade Sazón: Organic, Flavorful, Ridiculously Healthy

Rate this post

Where would Latin cooking be without sazón?  It seasons our food and adds that bite to most classic latin dishes including classics such as Arroz…

Mint

Mint: The Sweet, Organic Way To Improve Your Health

Rate this post

When we think of mint, we’re immediately reminded of sweet, Cuban cocktails and flavored ice cream, complete with bits of dark chocolate.  We’re…

Cilantro Bunch

Health Benefits of Cilantro: Flavorful Herb, Antioxidant Powerhouse

Rate this post

Latin cooking wouldn’t be complete without cilantro.  This fragrant, antioxidant-rich herb is often used to spice up salsas and provide that rich, decadent taste to our homemade chimmichuri sauce.  Combining hints of citrus with a refreshing bite…

Vegan Label

Being a Vegetarian in a Meat Loving Culture

November 5, 2013 - 2:16 am in Nutrition
Rate this post

When sharing with your Latino family members while being served a plate of food that you are a vegan, you might receive the following reaction: “¿Tu eres vegetariana?”  “Okay, since you do not eat meat, I will cook you some arroz con habichuelas y…