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Wholesome Snacking with Pepitas

November 28, 2014 - 9:21 am in Nutrition, Recipes
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For those of you who have eaten yourself right out of your "turkey eatin' pants" and can't fathom the thought of another meal... I've designed this wholesome little snack for you! Out of all the tree nuts and seeds available, I have to admit my fondness for…

Vegan-Tart-Apple-Pie

Gluten-Free Vegan Sweet Tart Apple Pie

November 26, 2014 - 2:44 pm in Recipes
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The holidays are here and there is certainly a big chill in the air! Most families are beginning to prepare their menus and warming up their homes. Arroz…

layitas stuffing

Stuffing recipes your guests won’t soon forget!

November 26, 2014 - 8:40 am in Recipes
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Thanksgiving is so close that we can almost smell the roasting turkey and feel the biscuit dough underneath our fingers. And yet…that’s not what…

Yam Mash

Yams with Apple Cider and Pumpkin Kernels

November 25, 2014 - 1:57 pm in Recipes
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Keeping in the spirit of this week… here is a great option for a classic Thanksgiving side. Although yams can be enjoyed all year round, they are especially appealing around this time of the year. We see them roasted or mashed with all sort of spices that…

49137_CATH_HLE_JACKT_39.pdf

Exciting News the HLE Cookbook is finally here!!

November 24, 2014 - 2:22 pm in Healthy Tips
Exciting News the HLE Cookbook is finally here!!
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Dear HLE family!  We have some very exciting news to share with you! Our cookbook, Healthy Latin Eating will be available starting next week December 5th! You may pre-order your copy on by clicking this link > HLE on amazon.com In this exciting, one-of-a-kind…