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Welcome Fall with these Quinoa Smoothies!

September 25, 2014 - 9:04 am in Recipes
Welcome Fall with these Quinoa Smoothies!
5 (100%) 1 vote

Grabbing a smoothie on the go is an easy way to schedule breakfast, lunch or a yummy snack into your already busy day.  I stumbled upon quinoa smoothies when I ran out of steel cut oats one busy Monday morning and quickly subbed a cup of quinoa I had left…

shrimp stir fry

Latin Shrimp & Vegetable Stir-Fry

September 23, 2014 - 10:01 am in Recipes
Latin Shrimp & Vegetable Stir-Fry
2.4 (48%) 5 votes

Stir-fry is a convenient meal because it's easy, fast, light, and packed with nutritious veggies. My favorite recipes are those that I can make in a…

HLE_BreakfastSmoothie

Papaya Mango Avocado Breakfast Smoothie

September 15, 2014 - 9:26 am in Nutrition, Recipes
Papaya Mango Avocado Breakfast Smoothie
4 (80%) 3 votes

It’s never too early for avocado, so we're tossing an alligator pear into this fruity breakfast smoothie. Avocados add creamy texture, balance flavor,…

Turmeric

The Wonders of Turmeric

September 12, 2014 - 9:05 am in Recipes
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Discover the Wonders of Turmeric! When was the last time you ventured into the herbs and spices aisle? Better yet, when did you revamp up a classic dish by using a new spice? Well, while you decide which one to pick for your next culinary adventure, let me…

Peach Pork chops with Peach Salsa

End the Summer with these savory Pork Chops in Peach Salsa

September 10, 2014 - 9:36 am in Recipes
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Unsure what to make for dinner tonight? Head to your local Farmer’s Market and you’ll get the most delicious peaches or nectarines which are some of the glorious fruits in season from July through September. Besides their superb sweetness, juiciness, and…