If you’re anything like me then you love dessert but staying on target and eating balanced, healthy meals can be a challenge. Part of finding that balance includes having dessert because it is a sign that the meal is ending and keeps us from overeating.…

Your 3-Step Guide to the Most Flavorful, Rejuvenating H2O… Ever!
It's no secret that H2O is the healthiest beverage choice, but drinking water can become a monotonous task making those sugary juices, sweetened teas,…

All In The Family: A Weekend With My Culinary Idols
I come from a long line of chefs. My dad and his dad (my grandfather) are my culinary idols, with their effortless ability to transform a can of beans…

Mexican Inspired Tofu Scramble
A good breakfast is a great way to start your day. Sure green smoothies are great, but sometimes on a Saturday or Sunday you just want a nice hearty, diner-like breakfast. When I wasn’t a gluten-free vegan, one of my favorite breakfast meals were scrambled…

Herb Braised Chicken Thighs
Making a different chicken dish every time to avoid boredom can be tasking. With this tasty mix of herbs, white wine, and a few more ingredients, you will have a new favorite. This can be done with a whole chicken cut-up but I personally like the thighs because…