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pumpkins

8 Health Benefits Of Pumpkin You Never Knew

October 22, 2013 - 2:07 am in Healthy Tips, Nutrition
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This time of year the entire nation goes loco for pumpkins. The patches are filled, el niños are excited and we join in the fun by carving up those pumpkins up as much as possible (even if it isn’t a part of our traditions). But did you know how many health…

RH-Quinoa

Quinoa Con Pollo on Reluctantly Healthy with Judy Greer

October 12, 2013 - 5:21 pm in Recipes, Videos
Quinoa Con Pollo on Reluctantly Healthy with Judy Greer
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Watch Angie get food smart as she trades in rice for protein-packed quinoa in a classic rice & beans dish on Reluctantly Healthy with Judy Greer.…

pisco sour

#5 The Pisco Sour

October 8, 2013 - 2:01 pm in Recipes
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  To wrap up our Cocktail series, we leave you with the elegant Pisco Sour.  Do not fear the egg white - it is the highlight of the drink. And please,…