Tips, articles, recipes and more for better living
Fish Tacos with Chunky Guacamole & Chipotle Syrup
April 30, 2015 - 9:00 am in Recipes
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Make dinner LIVE with Angie and Angelo tonight (4/30) on MeetOn.com at 9pm

Click here to Connect Join Angie Martinez and Chef Angelo Sosa LIVE as they prepare the amazing Fish Tacos with Chunky Guacamole & Chipotle Syrup and No Guilt Mojito from their Healthy Latin Eating cookbook. Learn to make this dish like a pro for Cinco De Mayo next week!  Fresh, seasonal ingredients…
Flor De Jamaica 1
Agua de Jamaica (Hibiscus Flower Iced Tea): A Berry-like Delicious Tea! 4.67/5 (93.33%) 3 votes

Agua de Jamaica (Hibiscus Flower Iced Tea): A Berry-like Delicious Tea!

Among many other names, Flor de Jamaica or Jamaican Sorrel is also known in English as Hibiscus flower, Guinea Sorrel, and Hibiscus Sabdariffa. Flor the Jamaica is an annual plant native to Africa but brought to the Americas centuries ago. It is a very popular drink in Mexico, however, in Central and…
Camote Breakfast
April 1, 2015 - 11:22 am in Condiments, Healthy Tips, Nutrition, Organic Foods, Recipes
Power Up with Camote and Eggs Breakfast 2.67/5 (53.33%) 3 votes

Power Up with Camote and Eggs Breakfast

Camote, yams and batatas are just some the hundreds of tuberous vegetables species there are. Unlike yams, which are native to Africa and Asia, camotes (sweet potatoes) are thought to be native to the Americas, more specifically to South America, where you can find over four thousand varieties of potatoes…
DSC_0159
March 18, 2015 - 9:42 am in Condiments, Healthy Tips, Natural Health, Recipes
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Make Your Own Mojo Criollo: Caribbean Garlic Sauce!

Mojo Criollo is an “indispensable” garlic sauce used in the Latino kitchen. In Puerto Rico, mojo is commonly used as aliño (marinade) for pork and meats. In Cuba it’s also served over yucca or any other tuber vegetable such as potatoes and fried plantains.   But its use doesn’t stop there.  …
Cilantro & Culantro
March 5, 2015 - 12:10 pm in Condiments, Healthy Tips, Nutrition, Organic Foods
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Culantro vs Cilantro: Two Distinct Wonderful Herbs!

Culantro and cilantro have been used for centuries in international cuisines such as Thai and of course Latino.  Few Latino cooks would actually get culantro and cilantro mixed up, however, for some people is still a bit confusing to differentiate between these two. Culantro, also known as recao in…
Mussels a la Valenciana
May 14, 2014 - 4:59 pm

Spicy Mussels a la Valenciana

Valencia is the third largest city in Spain after Madrid and Barcelona and boasts the fifth largest…
heart-healthy-foods
May 6, 2014 - 7:17 am

8 Red Foods That Rule for A Healthy Heart!

Historically, Latinos were viewed as the least likely to die from heart-related diseases. This, believe…
empanada
June 4, 2014 - 10:12 am

10 Empanada Fillings You Won’t Be Able To Live Without

I will never forget the first time I tried an empanada. I was working for a newspaper at the time, and…
HLE Book stack copy
January 27, 2015 - 9:27 am

Learn How to Make a Delicious Spicy Sangria and More ‘Healthy Latin Eating’ Options – EXTRA TV

HLE Co- Founder and "Extra" special correspondent and radio personality Angie Martinez along with chef…
Vegan-Tart-Apple-Pie
November 26, 2014 - 2:44 pm

Gluten-Free Vegan Sweet Tart Apple Pie

The holidays are here and there is certainly a big chill in the air! Most families are beginning to…
Pastelon Dominicano
December 17, 2014 - 8:58 am

Pastelón Domincano: Sweet Plantain and Ground Meat Dominican Casserole

Dominican cuisine is characterized by a combination of Spanish, indigenous and African traits. Many…
BeingBetter_TunaCeviche
April 28, 2014 - 6:58 am

Sinfully Simple Tuna Ceviche with Chef Angelo Sosa

Check out Angie’s new web series, BEING BETTER, on ulive.com.  Angie brings her brand of life-balance…
SweetPotatoSkins2
November 9, 2014 - 9:23 am

Draft a Rookie Appetizer This Football Season: Loaded Sweet Potato Skins

Jerseys, face paint, and team rivalries. Ladies and gentlemen, football season has begun!!! Regardless…
Gluten Free Empanadas
April 8, 2014 - 7:35 am

Delicious Gluten-Free Empanadas

Being Latino and gluten-free can be a tough and lonely road to travel. Surprisingly though, a lot of…
HLE_Tropical Fruit&Nut Bars3
September 8, 2014 - 9:35 am

Healthy Snack On-The-Go: Tropical Fruit & Nut Bars

About three years ago, I got stuck in an elevator on my way out for lunch for over two hours with eleven…
Moneta Grill Pan
March 28, 2014 - 9:09 am

Cook like a Pro with the Moneta Ceramic Grill Pan

If you’re trying to eat healthier, a pan that uses little to no cooking oil while being the easiest…
Tomatoes
July 11, 2013 - 12:20 am

What To Do When Your Fruit Hangs Low

Salads are the perfect snack or meal for the warm weather. They require few ingredients, kitchen tools…
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