Tips, articles, recipes and more for better living
January 30, 2015 - 7:51 am in Recipes
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Superbowl Sunday the HLE way!

Superbowl Sunday is here!!  Lets approach the festivities with delicious, healthy food that could fool the most rampant bar-snacker.  Recipes for sugarcane skewered pork, fish tacos and turkey picadilo are a few of many available in the new Healthy Latin Eating cookbook.  For those who do not have…
January 29, 2015 - 9:37 am in Recipes
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Keep toasty with this Bacalaito Frittata

There’s one thing on my agenda when I step foot on Puerto Rican soil, it's to jump into a car, hair flowing in the wind and head straight to Pinones for a Bacalaito with an ocean view on the side. There’s nothing like the taste of a crunchy, salty, flavorful Puerto Rican delicacy to let me know…
HLE Book stack copy
January 27, 2015 - 9:27 am in Recipes
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Learn How to Make a Delicious Spicy Sangria and More ‘Healthy Latin Eating’ Options – EXTRA TV

HLE Co- Founder and "Extra" special correspondent and radio personality Angie Martinez along with chef Angelo Sosa were at Añejo Restaurant in New York sharing recipes and meals from their new cookbook, "Healthy Latin Eating." They showed off healthy spins on favorite Latin dishes, including an arroz…
Fish Tacos with Chunky Guacamole & Chipotle Syrup
January 14, 2015 - 1:48 pm in Recipes
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Fish Tacos with Chunky Guacamole & Chipotle Syrup

Any season of the year is taco season!!  Fresh, seasonal ingredients rolled into a warm tortilla can never be bad.  This addictive, healthy fish taco, straight from Chef Angelo's Hell's Kitchen eatery, Añejo, is filled with succulent grilled mahi-mahi, creamy guacamole, cotija cheese, and minced jalapeño…
January 12, 2015 - 9:25 am in Condiments, Healthy Tips, Natural Health, Nutrition
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Keep it Going.. Make “Being Healthier” One of Your Top 2015 Resolutions!! Find Out How!

I’m pretty sure you already have a list of your new year’s resolutions posted on a wall, at your office, on your kitchen or in your cellphone. The truth is that a lot of us feel the need to “start fresh” at the beginning of the year and make resolutions in hope to accomplish them throughout…
lamb chops3
December 28, 2013 - 10:47 am

Grilled Lamb Chops & Merguez with Chimichurri

This is another simple recipe that will wow your guests for that New Year's celebration.  I like…
Sweet Tuna Salad
February 10, 2014 - 3:30 pm

Sweet Tuna Salad

Today I'll be sharing my secrets on how to make your kids eat tuna salad. Believe me, they will love…
January 29, 2015 - 9:37 am

Keep toasty with this Bacalaito Frittata

There’s one thing on my agenda when I step foot on Puerto Rican soil, it's to jump into a car, hair…
October 1, 2014 - 9:02 am

Challenge Accepted: October Unprocessed

As summer bids us farewell, it's time to look forward to the seasons ahead. While it might seem premature…
May 23, 2014 - 10:01 am

Your Memorial Day Menu Reinvented: Latin Style

Memorial Day Weekend is quickly approaching and I have finally completed my BBQ menu for a small group…
Planatos & eggs
July 11, 2014 - 9:04 am

Platanos with Eggs: The Latin Quiche

Want to try something fun this weekend? Of the many tropical fruits and vegetables, one of my favorites…
Cauliflower Trio
March 12, 2014 - 9:54 am

Vegan lunch… Cauliflower Trio with Spinach and Chive Puree

Cauliflower is one of the most diverse vegetables around.  It lends itself to many different cooking…
November 21, 2014 - 7:11 pm

A Collection of Healthy Recipes
by National Geographic Channel

This fall, National Geographic Channel asked some of their favorite celebrities for their favorite recipes.…
September 12, 2014 - 9:05 am

The Wonders of Turmeric

Discover the Wonders of Turmeric! When was the last time you ventured into the herbs and spices aisle?…
whin dine
May 12, 2014 - 7:04 am

#Whin & Dine in Washington Heights & Inwood – May 12th -23rd

#WHIN & DINE is the official Washington Heights & Inwood dining week celebration in which participating…
white sangria
August 23, 2013 - 11:21 pm

#3 White Sangria

  Stemming from Spain, Sangria is now common throughout Latin America. It is typically a red wine…
Tofu Pericos with Arepas
May 29, 2014 - 10:07 am

Savory Garlic Arepas

I am an addict. I admit it. More specifically, I am an arepa addict. I kind of knew this to be true…