Tips, articles, recipes and more for better living
Chayote Potato Salad
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Chayote Squash (Tayota), Potato and Eggs Salad

If you are looking for a yummy and healthier potato salad for the grilling season, look no further! This Dominican tayota and potato salad is just what you’re looking for. It is satisfying, easy to make and super healthy. Potato salads are perfect for those backyard cookouts, but some recipes can…
Chicha Morada Drink 1
June 22, 2015 - 11:24 am in Healthy Tips, Natural Health, Organic Foods, Recipes
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Peruvian Chicha Morada: Peruvian Purple Corn Drink

Have you ever been invited to a Peruvian gathering? Chances are you have enjoyed this delicious and refreshing drink made from maiz morado or purple corn. Truth is that along with so many other amazing Peruvian dishes, this drink almost always makes its way to the table! As you may already know, Peru…
Plantain Shrimp Baskets
June 15, 2015 - 10:15 am in Condiments, Healthy Tips, Nutrition, Recipes
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Plantain And Shrimp Baskets With Coconut-Peanut Sauce

Thinking about hosting a gathering for friends and family? Nothing against cheese and crackers or crudité platters, but with a little extra effort, you can put together a starter that will make your guests smile at the scrumptious combination of flavors in these plantain and shrimp baskets.   Not…
Fish Tacos with Chunky Guacamole & Chipotle Syrup
April 30, 2015 - 9:00 am in Recipes
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Make dinner LIVE with Angie and Angelo tonight (4/30) on MeetOn.com at 9pm

Click here to Connect Join Angie Martinez and Chef Angelo Sosa LIVE as they prepare the amazing Fish Tacos with Chunky Guacamole & Chipotle Syrup and No Guilt Mojito from their Healthy Latin Eating cookbook. Learn to make this dish like a pro for Cinco De Mayo next week!  Fresh, seasonal ingredients…
Flor De Jamaica 1
Agua de Jamaica (Hibiscus Flower Iced Tea): A Berry-like Delicious Tea! 4.67/5 (93.33%) 3 votes

Agua de Jamaica (Hibiscus Flower Iced Tea): A Berry-like Delicious Tea!

Among many other names, Flor de Jamaica or Jamaican Sorrel is also known in English as Hibiscus flower, Guinea Sorrel, and Hibiscus Sabdariffa. Flor the Jamaica is an annual plant native to Africa but brought to the Americas centuries ago. It is a very popular drink in Mexico, however, in Central and…
Today Show
January 6, 2015 - 11:32 am

In case you missed it! Watch HLE on the Today show

Kicking off 2015's New Year, New You our beloved Angie Martinez and acclaimed chef Angelo Sosa made…
Salad
July 3, 2014 - 10:41 am

Trim Your Waistline & Stay Healthy With These Summer Salad Creations!

Let’s face it. When you’re trying to eat healthy and exercise you immediately envision days filled…
10 Kitchen Tools
March 20, 2014 - 9:06 am

10 MUST Have Cooking Tools

I don't know if it's just me, but cooking in another person's kitchen is so nerve racking. There's something…
Pumpkin, Avocado Smoothie
December 15, 2014 - 9:08 am

Power Up with Breakfast: Pumpkin, Avocado and Apples Smoothie!

It is not a secret that eating breakfast is a healthy habit that fuels our bodies with the so needed…
Torilla Española
February 6, 2014 - 3:30 pm

Tortilla Española

Tortilla Española is one of the most commonly served dishes in Spain. It is basically a potato omelet…
Turkey Stuffing
December 24, 2013 - 10:00 am

Two Chefs, Two Cities, One Holiday Classic

I love stuffing.  I try to eat it only once a year but the indulgence usually happens twice - on…
Baby Cactus with Shrimp  1
February 3, 2015 - 12:08 pm

Nopalitos con Camarones y sofrito: Cactus Paddles with Sofrito Shrimp!

Nopal is a species of the cactus family, which include over a hundred other species. Although it may…
pumpkins
October 22, 2013 - 2:07 am

8 Health Benefits Of Pumpkin You Never Knew

This time of year the entire nation goes loco for pumpkins. The patches are filled, el niños are excited…
MIsto Oil Sprayer
April 17, 2014 - 7:16 am

Keep it light with the Misto Olive Oil Sprayer

There are many ways we can make our meals healthier and sometimes just a little tweak here and there…
CavaBellini_1-site
June 13, 2014 - 10:26 am

Spanish Bellinis for this weekend’s Brunch!

Move over mimosas there's a new sheriff in town. This easy to make, Cava Bellini is going to make you…
EatingWell-Crop
November 10, 2014 - 9:02 am

Benefits of Healthy Eating

A few amazing tips brought to you by our friends at Nursing School Hub.
judy greer
September 4, 2013 - 11:38 pm

No Guilt Mojito on Reluctantly Healthy with Judy Greer

I had the pleasure of meeting and co-hosting an episode of Reluctantly Healthy with Judy Greer. We mixed…
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