Tips, articles, recipes and more for better living
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January 27, 2015 - 9:27 am in Recipes
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Learn How to Make a Delicious Spicy Sangria and More ‘Healthy Latin Eating’ Options – EXTRA TV

HLE Co- Founder and "Extra" special correspondent and radio personality Angie Martinez along with chef Angelo Sosa were at Añejo Restaurant in New York sharing recipes and meals from their new cookbook, "Healthy Latin Eating." They showed off healthy spins on favorite Latin dishes, including an arroz…
HealthyLatin_AAFishTacos
January 14, 2015 - 1:48 pm in Recipes
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Fish Tacos with Chunky Guacamole & Chipotle Syrup

Any season of the year is taco season!!  Fresh, seasonal ingredients rolled into a warm tortilla can never be bad.  This addictive, healthy fish taco, straight from Chef Angelo's Hell's Kitchen eatery, Añejo, is filled with succulent grilled mahi-mahi, creamy guacamole, cotija cheese, and minced jalapeño…
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January 12, 2015 - 9:25 am in Condiments, Healthy Tips, Natural Health, Nutrition
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Keep it Going.. Make “Being Healthier” One of Your Top 2015 Resolutions!! Find Out How!

I’m pretty sure you already have a list of your new year’s resolutions posted on a wall, at your office, on your kitchen or in your cellphone. The truth is that a lot of us feel the need to “start fresh” at the beginning of the year and make resolutions in hope to accomplish them throughout…
Sopa de Res
January 8, 2015 - 10:08 am in Recipes
Cozy Up with Some Honduran Sopa de Res 5.00/5 (100.00%) 3 votes

Cozy Up with Some Honduran Sopa de Res

Who wouldn’t want a hot, satisfying, hearty and delicious bowl of sopa de res right about now? With the thermostat reaching low temperatures out there, a warming soup is all you need to feel better for the rest of the day. In Honduras, where this recipe comes from, people usually make it over the…
Today Show
January 6, 2015 - 11:32 am in Recipes
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In case you missed it! Watch HLE on the Today show

Kicking off 2015's New Year, New You our beloved Angie Martinez and acclaimed chef Angelo Sosa made an appearance on the Today show with Al Roker and Natalie Morales to cook up three yummy recipes from our book. Red Quinoa con Pollo It seems like every Latino family has its own version of arroz con…
Carrot Ginger Soup with arepa
June 10, 2014 - 9:31 am

Light Vegan Carrot Ginger Soup

Soup has to be one of the easiest, most comforting foods available to us. You can pair a heaping bowl…
Gazpacho
April 30, 2014 - 7:02 am

Try this Super Green Gazpacho

Gazpacho is traditionally a cold, tomato based soup typical to the Andalucía region of southern Spain.…
Vegan Label
November 5, 2013 - 2:16 am

Being a Vegetarian in a Meat Loving Culture

When sharing with your Latino family members while being served a plate of food that you are a vegan,…
Sofri-Yaki Shrimp
March 3, 2014 - 10:00 am

Camarones al Sofri-Yaki!

Seafood is one of my favorites but going out to seafood restaurants can be pricey. I try to make easy…
classic chicken pozole
December 30, 2013 - 7:00 am

Classic Chicken Pozole

'Tis the season for cold weather and warm food. Pozole is a tradition this time of year in my household…
Mussels a la Valenciana
May 14, 2014 - 4:59 pm

Spicy Mussels a la Valenciana

Valencia is the third largest city in Spain after Madrid and Barcelona and boasts the fifth largest…
Roasted Brussels Sprouts 2
November 24, 2014 - 10:34 am

Surprisingly Easy Thanksgiving Roasted Brussels Sprouts

It's Thanksgiving WEEK!!! So, when it comes to Thanksgiving dinner, we all know the turkey is the star…
HLE_BreakfastSmoothie
September 15, 2014 - 9:26 am

Papaya Mango Avocado Breakfast Smoothie

It’s never too early for avocado, so we're tossing an alligator pear into this fruity breakfast smoothie.…
Sriracha Sauce
March 4, 2014 - 4:37 pm

Rethink Hot Sauce with Sriracha: The Hot (and Healthy) Choice

My brother introduced me to Sriracha Sauce. He’s a personal trainer and in an effort to cut salt from…
Beans mix
April 16, 2014 - 7:14 am

Power up with Beans!

Revising your diet to include more nutrients and less fat is easier than you think. There is one pantry…
heart-healthy-foods
May 6, 2014 - 7:17 am

8 Red Foods That Rule for A Healthy Heart!

Historically, Latinos were viewed as the least likely to die from heart-related diseases. This, believe…
Baked Bacalao with Greens and Garlicky Rice
January 21, 2014 - 12:20 pm

Baked Bacalao with Greens and Garlicky Rice

Are you looking for something quick and easy to cook for dinner tonight?  Look no further because…