Tips, articles, recipes and more for better living
Chayote Potato Salad
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Chayote Squash (Tayota), Potato and Eggs Salad

If you are looking for a yummy and healthier potato salad for the grilling season, look no further! This Dominican tayota and potato salad is just what you’re looking for. It is satisfying, easy to make and super healthy. Potato salads are perfect for those backyard cookouts, but some recipes can…
Chicha Morada Drink 1
June 22, 2015 - 11:24 am in Healthy Tips, Natural Health, Organic Foods, Recipes
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Peruvian Chicha Morada: Peruvian Purple Corn Drink

Have you ever been invited to a Peruvian gathering? Chances are you have enjoyed this delicious and refreshing drink made from maiz morado or purple corn. Truth is that along with so many other amazing Peruvian dishes, this drink almost always makes its way to the table! As you may already know, Peru…
Plantain Shrimp Baskets
June 15, 2015 - 10:15 am in Condiments, Healthy Tips, Nutrition, Recipes
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Plantain And Shrimp Baskets With Coconut-Peanut Sauce

Thinking about hosting a gathering for friends and family? Nothing against cheese and crackers or crudité platters, but with a little extra effort, you can put together a starter that will make your guests smile at the scrumptious combination of flavors in these plantain and shrimp baskets.   Not…
Fish Tacos with Chunky Guacamole & Chipotle Syrup
April 30, 2015 - 9:00 am in Recipes
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Make dinner LIVE with Angie and Angelo tonight (4/30) on MeetOn.com at 9pm

Click here to Connect Join Angie Martinez and Chef Angelo Sosa LIVE as they prepare the amazing Fish Tacos with Chunky Guacamole & Chipotle Syrup and No Guilt Mojito from their Healthy Latin Eating cookbook. Learn to make this dish like a pro for Cinco De Mayo next week!  Fresh, seasonal ingredients…
Flor De Jamaica 1
Agua de Jamaica (Hibiscus Flower Iced Tea): A Berry-like Delicious Tea! 4.67/5 (93.33%) 3 votes

Agua de Jamaica (Hibiscus Flower Iced Tea): A Berry-like Delicious Tea!

Among many other names, Flor de Jamaica or Jamaican Sorrel is also known in English as Hibiscus flower, Guinea Sorrel, and Hibiscus Sabdariffa. Flor the Jamaica is an annual plant native to Africa but brought to the Americas centuries ago. It is a very popular drink in Mexico, however, in Central and…
Chili Relleno
July 3, 2013 - 4:16 pm

The Charred Chile Relleno

  It’s 4th of July weekend and all I want to eat is Chile Rellenos.  It doesn’t seem right,…
Flor De Jamaica 1
April 21, 2015 - 9:53 am

Agua de Jamaica (Hibiscus Flower Iced Tea): A Berry-like Delicious Tea!

Among many other names, Flor de Jamaica or Jamaican Sorrel is also known in English as Hibiscus flower,…
Tamari Sauce
March 19, 2014 - 8:32 am

Add some flavor with Tamari Sauce!

Are you looking to add a new sauce to your pantry for those days you just want something different?…
whin dine
May 12, 2014 - 7:04 am

#Whin & Dine in Washington Heights & Inwood – May 12th -23rd

#WHIN & DINE is the official Washington Heights & Inwood dining week celebration in which participating…
brazilian strudle
April 15, 2014 - 7:05 am

Brazilian Cashew Nut Strudle with Guava and Lime

Recife, Brazil is an unlikely area for a Jewish community but the small enclave in the port city has…
empanada
June 4, 2014 - 10:12 am

10 Empanada Fillings You Won’t Be Able To Live Without

I will never forget the first time I tried an empanada. I was working for a newspaper at the time, and…
Yam & Black Bean Tacos
February 3, 2014 - 10:30 am

Yam & Black Bean Tacos with Quick Pickled Cabbage

I’m a sucker for tacos. I think it’s the handheld aspect of them that makes me want to stuff them…
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December 22, 2013 - 6:53 pm

Easy Ways To Maintain Your Figure This Holiday Season

If you’re looking for easy ways to cut calories during the holidays, you’re in luck. No need to…
turkey.jpg
November 25, 2013 - 8:00 am

Last Minute Thanksgiving Feast

I know Thanksgiving is this week and if you are anything like me, the cooking, and maybe also the grocery…
Healthy-Eating-NatGeo
November 21, 2014 - 7:11 pm

A Collection of Healthy Recipes
by National Geographic Channel

This fall, National Geographic Channel asked some of their favorite celebrities for their favorite recipes.…
red pepper soup
December 31, 2013 - 9:29 pm

Guajillo Spiced Roasted Red Pepper & Fennel Soup

This healthy, fragrant soup will round out your New Year’s Eve menu in just minutes.  Serve it…
Sriracha Sauce
March 4, 2014 - 4:37 pm

Rethink Hot Sauce with Sriracha: The Hot (and Healthy) Choice

My brother introduced me to Sriracha Sauce. He’s a personal trainer and in an effort to cut salt from…
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